Back at it - new blog today.
I'd love to hear from other folks who are working through injury
http://loosing100torideadonkey.blogspot.com/2014/10/making-friends-with-my-boot.html
Diet Calendar Entries for 09 October 2014:
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1350 kcal
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Fat: 55.61g | Prot: 117.17g | Carb: 102.50g.
Breakfast: Nestle Crunch Candy Bars (Fun Size), Nestle Butterfinger Bar (Fun Size), Nestle Baby Ruth (Fun Size), Meijer Greek Strained Nonfat Yogurt (Container). Lunch: Tenderloin Pork. Dinner: Roma Pepper Steak. Snacks/Other: Orange Leaf Peanut Butter Frozen Yogurt. more...
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3249 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
Good job on the blog! I'm glad you are not feeling glum now. Stay positive!
10 Oct 14 by member: Deb_N
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