KinnerMode's Journal, 11 April 2011

Kick ass! Floating right now.
327.8 lb Lost so far: 5.2 lb.    Still to go: 107.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2011:
2646 kcal Fat: 84.13g | Prot: 88.39g | Carb: 202.38g.   Breakfast: Strawberries, Grapes, 2% Lowfat Cottage Cheese. Lunch: Chicken or Turkey and Noodles with Cream or White Sauce (Mixture), Spinach Salad. Dinner: Red Table Wine, IPA Beer, Mayonnaise, Tomatoes, Hamburger Buns (Enriched), Ground Beef. Snacks/Other: Tortilla Corn Chips, Cream Cheese Dip, Chocolate Chip Cookies (Soft Type). more...
3802 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 5.2 lb a week

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