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Great week. KEEP GOING.
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324.8 lb
Lost so far: 8.2 lb.
Still to go: 104.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2011:
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892 kcal
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Fat: 34.58g | Prot: 89.02g | Carb: 51.06g.
Breakfast: 2% Lowfat Cottage Cheese. Lunch: Cherry Tomatoes, Spinach, Boiled Egg. Dinner: Side Salad, Chicken Nuggets (12 Count). Snacks/Other: Strawberries. more...
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losing 3.0 lb a week
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