Weigh In record (no journal entry) for 07 October 2014
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273.4 lb
Lost so far: 32.4 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2014:
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640 kcal
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Fat: 29.00g | Prot: 15.00g | Carb: 85.00g.
Breakfast: Kellogg's Special K Protein Shake - Milk Chocolate. Lunch: Nabisco Nutter Butter Bites (49g), Pringles Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps. more...
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losing 29.4 lb a week
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neoeny152's weight history
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