Weigh In record (no journal entry) for 06 October 2014
Diet Calendar Entry for 06 October 2014:
|
2258 kcal
|
Fat: 55.00g | Prot: 207.50g | Carb: 272.00g.
Breakfast: Jif Reduced Fat Creamy Peanut Butter, Quest Protein Chips, General Mills Cheerios Protein, General Mills Multi Grain Cheerios, MuscleTech Phase8. Lunch: Toufayan Bakeries Smart Pockets - 100% Whole Wheat, 17th Street 17th Street Barbecue Sauce - A Little Kick, Kraft Natural Shredded Fat Free Cheddar Cheese, Tyson Foods Fajita Chicken Breast Strips. Dinner: 365 Veggie Straws, Thomas' Whole Wheat Bagel Thins, Jimmy Dean Delights Turkey Sausage Breakfast Bowl, MuscleTech Phase8. Snacks/Other: JYM Supplement Science Post JYM (Matrix + Dextrose), General Mills Cheerios Protein, JYM Supplement Science Pre JYM, Quest Cookies & Cream Protein Bar, Water. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PIPERKNOCKER's weight history
|