Weigh In record (no journal entry) for 06 October 2014
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172.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2014:
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288 kcal
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Fat: 7.64g | Prot: 6.85g | Carb: 48.00g.
Breakfast: Coffee (Brewed From Grounds), Full Circle Organic European Apricot Fruit Spread, Oroweat Oroweat Bread Health Nut. Snacks/Other: Biscoff Cookies. more...
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gaining 0.0 lb a week
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