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OK Moment of truth. I have been letting myself go back to eating too much and exercising too little. So decided to put my weight gain on the page and go for a new goal of 134. 4 pounds shouldn't be so, so hard. Guess we will see.
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138.0 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2014:
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1345 kcal
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Fat: 50.52g | Prot: 108.87g | Carb: 70.20g.
Breakfast: Splenda No Calorie Sweetener, Cream (Half & Half), Coffee. Lunch: Simple Truth Organic Baby Spring Mix, Kirkland Signature Balsamic Vinegar of Modena, Follow Your Heart Original Vegenaise, Tuna in Water (Canned), Boiled Egg. Dinner: Skinless Chicken Breast. Snacks/Other: Honey, Zinfandel Wine, Quest Double Chocolate Chunk, Snak Club Raw Almonds, Zipfizz Orange Soda Zipfizz. more...
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gaining 1.2 lb a week
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