Weigh In record (no journal entry) for 09 April 2011
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188.0 lb
Lost so far: 7.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2011:
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1760 kcal
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Fat: 95.24g | Prot: 95.06g | Carb: 129.10g.
Breakfast: move over butter, Market Pantry Sandwich Bread Wheat, Pork Sausage Link Original, Olive Oil, Tomatoes, Fried Mushrooms, Bush's Baked Beans, Fried Egg, Smoked Spiral Ham, English Breakfast Tea with Milk. Lunch: Santitas, Butter, Crisco, Bacon Fat, Pinto Beans, Mango Salsa, Grilled Chicken, Mozzarella Cheese, Cheddar Cheese Shredded, Flour Tortilla La Favorita Wrap. Snacks/Other: Earl Grey tea with milk, Sweetarts Chicks, Ducks & Bunnies. more...
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losing 0.1 lb a week
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