laroalc's Journal, 04 October 2014

Weigh In record (no journal entry) for 04 October 2014
353.6 lb Lost so far: 28.2 lb.    Still to go: 103.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 October 2014:
250 kcal Fat: 15.00g | Prot: 3.00g | Carb: 27.00g.   Snacks/Other: Wal-Mart Bakery Chocolate Mini Gem Donuts. more...
gaining 0.7 lb a week

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