Weigh In record (no journal entry) for 09 April 2011
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200.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2011:
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1705 kcal
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Fat: 52.38g | Prot: 72.93g | Carb: 128.87g.
Breakfast: Avocados, 1% Fat Milk, Coffee, Poached Egg, Organic Wheat Loaf. Lunch: Beef Stroganoff. Dinner: Rum, Gourmet Petite Golden Potatoes, Chicken Thigh, Chicken Drumstick, Zucchini, Mousse Temptations . Snacks/Other: All Natural Superfood 100% Juice Smoothie - Red Machine. more...
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losing 7.0 lb a week
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Ocweeze's weight history
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