Ocweeze's Journal, 09 April 2011

Weigh In record (no journal entry) for 09 April 2011
200.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2011:
1705 kcal Fat: 52.38g | Prot: 72.93g | Carb: 128.87g.   Breakfast: Avocados, 1% Fat Milk, Coffee, Poached Egg, Organic Wheat Loaf. Lunch: Beef Stroganoff. Dinner: Rum, Gourmet Petite Golden Potatoes, Chicken Thigh, Chicken Drumstick, Zucchini, Mousse Temptations . Snacks/Other: All Natural Superfood 100% Juice Smoothie - Red Machine. more...
losing 7.0 lb a week

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