| August 2014 |
| Thu 28th: |
293 *
|
17%
|
fat: 1.48g |
| |
protein: 9.07g |
| |
carbs: 66.01g |
|
-
|
-
|
| December 2012 |
| Sun 30th: |
446 *
|
26%
|
fat: 14.45g |
| |
protein: 12.02g |
| |
carbs: 72.66g |
|
-
|
-
|
| Sat 29th: |
432 *
|
25%
|
fat: 15.37g |
| |
protein: 13.11g |
| |
carbs: 59.18g |
|
-
|
-
|
| Fri 28th: |
1022 *
|
60%
|
fat: 42.96g |
| |
protein: 54.80g |
| |
carbs: 115.80g |
|
2157*
|
 1135
|
| Tue 18th: |
1456 *
|
86%
|
fat: 42.89g |
| |
protein: 68.10g |
| |
carbs: 120.05g |
|
-
|
-
|
| Wed 5th: |
235 *
|
14%
|
fat: 2.58g |
| |
protein: 8.60g |
| |
carbs: 47.07g |
|
-
|
-
|
| Mon 3rd: |
877 *
|
52%
|
fat: 27.05g |
| |
protein: 42.43g |
| |
carbs: 123.72g |
|
-
|
-
|
| Sun 2nd: |
996 *
|
59%
|
fat: 33.73g |
| |
protein: 51.92g |
| |
carbs: 70.91g |
|
-
|
-
|
| Sat 1st: |
1170 *
|
69%
|
fat: 47.41g |
| |
protein: 63.01g |
| |
carbs: 125.20g |
|
-
|
-
|
| November 2012 |
| Thu 29th: |
1631 *
|
96%
|
fat: 36.76g |
| |
protein: 57.52g |
| |
carbs: 296.42g |
|
-
|
-
|
| Tue 27th: |
680 *
|
40%
|
fat: 11.30g |
| |
protein: 19.34g |
| |
carbs: 106.26g |
|
-
|
-
|
| Mon 26th: |
1253 *
|
74%
|
fat: 23.75g |
| |
protein: 68.86g |
| |
carbs: 196.68g |
|
-
|
-
|
| Sun 25th: |
1743 *
|
103%
|
fat: 36.58g |
| |
protein: 63.82g |
| |
carbs: 228.26g |
|
-
|
-
|
| Sat 24th: |
212 *
|
12%
|
fat: 6.57g |
| |
protein: 23.56g |
| |
carbs: 14.21g |
|
-
|
-
|
| Fri 23rd: |
315 *
|
19%
|
fat: 3.46g |
| |
protein: 4.35g |
| |
carbs: 68.57g |
|
-
|
-
|
| Thu 22nd: |
1123 *
|
66%
|
fat: 9.64g |
| |
protein: 48.45g |
| |
carbs: 188.15g |
|
-
|
-
|
| Tue 20th: |
1299 *
|
76%
|
fat: 23.35g |
| |
protein: 76.42g |
| |
carbs: 196.93g |
|
-
|
-
|
| Mon 19th: |
1479 *
|
87%
|
fat: 18.59g |
| |
protein: 57.82g |
| |
carbs: 296.80g |
|
-
|
-
|
| Sun 18th: |
1125 *
|
66%
|
fat: 10.20g |
| |
protein: 11.33g |
| |
carbs: 286.16g |
|
-
|
-
|
| Sat 17th: |
1308 *
|
77%
|
fat: 59.41g |
| |
protein: 57.95g |
| |
carbs: 145.16g |
|
-
|
-
|
