Weigh In record (no journal entry) for 09 April 2011
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237.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2011:
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1864 kcal
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Fat: 75.83g | Prot: 61.12g | Carb: 228.65g.
Lunch: Refried Beans (Canned). Dinner: California Roll, Hot Dog. Snacks/Other: Sweet and Salty Nut Granola Bars - Peanut. more...
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gaining 25.2 lb a week
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tyler1413's weight history
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