Weigh In record (no journal entry) for 03 October 2014
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168.0 lb
Lost so far: 40.0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 October 2014:
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1028 kcal
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Fat: 53.75g | Prot: 36.05g | Carb: 107.20g.
Breakfast: Betty Crocker Banana Bread. Lunch: Seeds of Change Dharamsala Aromatic Indian Rice Blend, Lamb Jalfrezi, Indian Flatbread Naan. Snacks/Other: Nabisco Chips Ahoy! Reduced Fat Chocolate Chip Cookies. more...
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steady weight
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