pblead's Journal, 03 October 2014

Weigh In record (no journal entry) for 03 October 2014

Diet Calendar Entry for 03 October 2014:
1461 kcal Fat: 80.32g | Prot: 90.04g | Carb: 75.94g.   Breakfast: Bell Peppers, Scrambled Egg (Whole, Cooked), Hillshire Brands Jimmy Dean fully cooked original pork sausage crumbles, 8 o'clock Colombia Coffee 6 cup pot, Onions, Smithfield Thick Cut Bacon. Lunch: Cooked Collards, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Bell Peppers, Crushed Tomatoes with Basil, Ground Round, Rotel chili fixins, Onions, Italian Sausage, Ground Turkey. Snacks/Other: Takara Plum Wine, Gala Apples. more...

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