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Hard to believe after eating like I did that I would lose weight. I had to weigh twice to make sure.
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246.7 lb
Lost so far: 3.3 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2011:
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2517 kcal
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Fat: 110.13g | Prot: 146.98g | Carb: 248.51g.
Breakfast: Banana, Jumbo Donuts, 6" Western with Cheese Breakfast Sandwich, Bacon Strips, 2% Fat Milk. Lunch: Original Harvest Peach Yogurt, Cantaloupe Melons, Strawberries. Dinner: Pumpernickle Bread, Swiss Cheese, Iceberg Lettuce (Includes Crisphead Types), Mayonnaise, Yellow Mustard, Tomatoes, Deli Turkey or Chicken Breast Meat, Deli Sliced Ham, Roast Beef (Lean Only Eaten), Deli Turkey or Chicken Breast Meat, Mayonnaise, Yellow Mustard, Roast Beef (Lean Only Eaten), Swiss Cheese, Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Pumpernickle Bread. more...
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losing 10.7 lb a week
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Timbo 65's weight history
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