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saopaulo
Journal
02 Oct 14
saopaulo's Journal, 02 October 2014
saopaulo's Profile
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Weigh In record (no journal entry) for 02 October 2014
242.6 lb
Lost so far:
0 lb
.
Still to go:
57.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 October 2014:
466 kcal
Fat: 18.11g | Prot: 20.73g | Carb: 54.50g.
Breakfast:
Tim Hortons 12 Grain Bagel, Dijon Mustard, Prosciutto, American Cheese.
more...
3258 kcal
Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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saopaulo's weight history
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