Weigh In record (no journal entry) for 01 October 2014
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188.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2014:
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688 kcal
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Fat: 9.10g | Prot: 12.84g | Carb: 146.26g.
Breakfast: Starbucks Tazo Chai Tea Latte (Grande). Lunch: Papaya, Gelatin Dessert with Fruit, Vernors Ginger Ale (Can), Asian Pears. Snacks/Other: Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers (Pouch). more...
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gaining 0.2 lb a week
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tirjasdyn's weight history
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