Date started: 08 Aug 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 190.0 lb
29 Aug 15	181.0 lb	Reasonably Well
06 Aug 15	187.0 lb	Reasonably Well
19 Jul 15	185.0 lb	Reasonably Well
16 May 15	175.0 lb	Reasonably Well
03 Apr 15	175.0 lb	Reasonably Well
17 Mar 15	177.0 lb	Reasonably Well
20 Feb 15	179.0 lb	Reasonably Well
05 Feb 15	180.0 lb	Reasonably Well
28 Jan 15	181.0 lb	Reasonably Well
15 Jan 15	188.1 lb	Reasonably Well
15 Dec 14	195.1 lb	Reasonably Well
01 Oct 14	188.0 lb	Reasonably Well
30 Jun 14	186.0 lb	Reasonably Well
13 Jun 14	185.0 lb	Reasonably Well
28 Jan 14	193.0 lb	Reasonably Well
08 Sep 13	188.0 lb	Reasonably Well
15 Aug 13	188.0 lb	Reasonably Well
12 Aug 13	184.0 lb	Poorly
08 Aug 13	190.0 lb	Not Applicable

Date started: 01 May 07

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 177.0 lb
01 Oct 11	179.0 lb	Poorly
01 May 07	177.0 lb	Not Applicable