Weigh In record (no journal entry) for 01 October 2014
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166.6 lb
Lost so far: 0.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2014:
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240 kcal
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Fat: 0.35g | Prot: 1.84g | Carb: 64.49g.
Breakfast: Blueberries, Medjool Dates. more...
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steady weight
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morrpl's weight history
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