Weigh In record (no journal entry) for 01 October 2014
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200.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 October 2014:
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3433 kcal
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Fat: 114.21g | Prot: 274.03g | Carb: 340.12g.
Breakfast: Dunkin' Donuts Hot Chocolate (Small), Myoplex Original Chocolate Fudge Drink, Bananas, Oatmeal, Egg White, Scrambled Egg. Lunch: Quest Chocolate Chip Cookie Dough Protein Bar, Sweet Potato, Salmon, Broccoli. Dinner: Chili's Island Chicken & Rice, Meatless Quesadilla with Cheese, Optimum Nutrition Pro Complex Gainer. more...
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