moose II's Journal, 01 October 2014

198/74 p75

289.0 lb Lost so far: 10.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

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1060 kcal

Fat: 23.96g | Prot: 65.44g | Carb: 150.32g.   Breakfast: Progresso Progesso Soup, Traditional, Chicken & Wild Rice. Lunch: Subway Steak, Subway Steak & Cheese Salad, Subway Olive Oil Blend. Dinner: Gala Apples, Spaghetti with Meat Sauce (Entree). more...

3193 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...