Weigh In record (no journal entry) for 08 April 2011
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148.0 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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737 kcal
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Fat: 19.55g | Prot: 47.28g | Carb: 96.00g.
Breakfast: Light Multigrain English Muffin, Organic Brown Eggs (Large), Coffee (Brewed From Grounds), Light Swiss Original. Lunch: Red Delicious Apple (Large), Buffalo chicken sandwich. more...
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gaining 3.5 lb a week
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