hypnocool's Journal, 14 May 2009

Weigh In record (no journal entry) for 14 May 2009
116.0 lb Lost so far: 2.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2009:
1019 kcal Fat: 36.98g | Prot: 58.99g | Carb: 119.83g.   Breakfast: Cooked Egg White, pinto beans, white rice. Lunch: 6" Subway Melt. Dinner: chicken stew. Snacks/Other: cheese puff. more...
2297 kcal Activities & Exercise: Exercise machine (moderate) - 40 minutes, Desk Work - 7 hours and 40 minutes, Light Work - 1 hour, Resting - 6 hours and 50 minutes, Sleeping - 7 hours and 50 minutes. more...
on diet hypnocool's own diet  

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Deb_N supported millerm40's Journal Entry.
BCarv recorded a Weigh In at 140.0 lb.
haveyouforgotten recorded a Weigh In at 181.4 lb.
gingin40 supported Deb_N's Journal Entry.
millerm40 commented on Deb_N's Journal Entry.
willisbillie commented on their Journal Entry.
pickscrape recorded a Weigh In at 209.4 lb.
BobARU recorded a Weigh In at 172.2 lb.