hypnocool's Journal, 14 May 2009

Weigh In record (no journal entry) for 14 May 2009
116.0 lb Lost so far: 2.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2009:
1019 kcal Fat: 36.98g | Prot: 58.99g | Carb: 119.83g.   Breakfast: Cooked Egg White, white rice, pinto beans. Lunch: 6" Subway Melt. Dinner: chicken stew. Snacks/Other: cheese puff. more...
2297 kcal Activities & Exercise: Exercise machine (moderate) - 40 minutes, Desk Work - 7 hours and 40 minutes, Light Work - 1 hour, Resting - 6 hours and 50 minutes, Sleeping - 7 hours and 50 minutes. more...
on diet hypnocool's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hypnocool's own diet



hypnocool's weight history


hypnocool's Recent Activity

hypnocool's Own Activity

No recent activity.

hypnocool's Buddies

No recent activity.

Other Member Diet Recent Activity

Loukate17 updated their Food Diary.
thefens recorded a Weigh In at 183.0 lb.
millerm40 supported snezica's Journal Entry.
jkvt recorded a Weigh In at 245.8 lb.
twhite36311 recorded a Weigh In at 225.0 lb.
hrodgers recorded a Weigh In at 401.4 lb.
ysetl recorded a Weigh In at 184.8 lb.
MalanL updated their Food Diary.