koreymasters's Journal, 30 September 2014

180.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

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2842 kcal

Fat: 112.19g | Prot: 85.44g | Carb: 375.49g.   Breakfast: Apple Juice, Bob Evans Toasted and Buttered White Bread, Hard-Boiled Egg. Lunch: Ozarka Bottled Spring Water (16.9 oz). Dinner: Dr. Pepper (Large), French Fries (Large), Double Cheeseburger with Tomato and/or Catsup on Bun. Snacks/Other: Monster Beverage Monster Energy, Dr. Pepper Dr. Pepper (12 oz), KC Masterpiece BBQ Flavored Potato Chips. more...

2263 kcal

Activities & Exercise: Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours, Sleeping - 6 hours. more...