Weigh In record (no journal entry) for 30 September 2014
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209.4 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 September 2014:
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1722 kcal
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Fat: 135.85g | Prot: 76.05g | Carb: 59.01g.
Breakfast: Canderel Sweetener Tablets, Coffee with Milk, Lancewood Creme Fraiche, Cherry Tomatoes, Egg Omelette or Scrambled Egg. Lunch: Mixed Nuts, Canderel Sweetener Tablets, Coffee with Cream, Pick n Pay Double Cream Greek Style Yoghurt. Dinner: Cream Cheese, Lettuce Salad with Tomato, Meat Loaf. more...
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