Abraham V's Journal, 30 September 2014

250.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

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950 kcal

Fat: 38.55g | Prot: 42.77g | Carb: 113.87g.   Breakfast: Fresh & Easy Maple Brown Sugar Instant Oatmeal, Quaker Instant Oatmeal - Apples & Cinnamon (35g). Dinner: Tomatoes, Cooked Green String Beans (from Fresh), Beef Sloppy Joe (No Bun). Snacks/Other: Kirkland Signature Microwave Popcorn Movie Theater Butter. more...

2899 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...