ejpike's Journal, 30 September 2014

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Weigh In record (no journal entry) for 30 September 2014

118.8 lb Lost so far: 7.0 lb. Still to go: 0.8 lb. Diet followed reasonably well.

losing 9.8 lb a week

7 Supporters Support

Comments

It was a rough weekend with company and lots of high calorie food! The next few days will be serious dieting days because we are going to visit friends for the weekend and that will include more food :-(.

30 Sep 14 by member: ejpike

Well Done!!!

30 Sep 14 by member: TAIC69

Sure good to have support!

30 Sep 14 by member: ejpike

You got this, it will be just fine as much as you all walk. :)

30 Sep 14 by member: SherrieC


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ejpike's Journal, 30 September 2014

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