atiga's Journal, 30 September 2014

Weigh In record (no journal entry) for 30 September 2014
130.7 lb Lost so far: 1.5 lb.    Still to go: 16.1 lb.    Diet followed 100%.

Diet Calendar Entry for 30 September 2014:
1195 kcal Fat: 50.55g | Prot: 81.54g | Carb: 77.68g.   Breakfast: Avena Instantánea (1 o 3 Minutos). Lunch: Papa Asada Rellena con Tocino y Queso (Comiéndose la Cáscara), Churrasco, Cerveza con Limon. more...
gaining 2.9 lb a week

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