| February 2022 |
| Wed 2nd: |
517 *
|
40%
|
fat: 9.70g |
| |
protein: 13.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| January 2022 |
| Sat 8th: |
1559 *
|
120%
|
fat: 58.61g |
| |
protein: 85.20g |
| |
carbs: 176.23g |
|
-
|
-
|
| Fri 7th: |
1577 *
|
121%
|
fat: 69.95g |
| |
protein: 64.50g |
| |
carbs: 190.88g |
|
-
|
-
|
| Thu 6th: |
2020 *
|
155%
|
fat: 117.45g |
| |
protein: 61.80g |
| |
carbs: 181.00g |
|
-
|
-
|
| Wed 5th: |
1458 *
|
112%
|
fat: 81.85g |
| |
protein: 90.06g |
| |
carbs: 76.05g |
|
-
|
-
|
| Tue 4th: |
1559 *
|
120%
|
fat: 107.94g |
| |
protein: 47.65g |
| |
carbs: 92.83g |
|
-
|
-
|
| Mon 3rd: |
908 *
|
70%
|
fat: 43.89g |
| |
protein: 60.70g |
| |
carbs: 71.13g |
|
-
|
-
|
| October 2020 |
| Thu 1st: |
821 *
|
63%
|
fat: 29.86g |
| |
protein: 50.76g |
| |
carbs: 85.99g |
|
1682*
|
 861
|
| September 2020 |
| Wed 30th: |
836 *
|
64%
|
fat: 20.64g |
| |
protein: 18.44g |
| |
carbs: 121.38g |
|
1578*
|
742
|
| Wed 9th: |
382 *
|
29%
|
fat: 6.97g |
| |
protein: 21.64g |
| |
carbs: 61.22g |
|
1588*
|
1206
|
| Tue 8th: |
886 *
|
68%
|
fat: 17.35g |
| |
protein: 24.58g |
| |
carbs: 164.70g |
|
1588*
|
702
|
| February 2015 |
| Thu 5th: |
1436 *
|
110%
|
fat: 61.64g |
| |
protein: 31.90g |
| |
carbs: 197.96g |
|
-
|
-
|
| January 2015 |
| Wed 7th: |
1998 *
|
143%
|
fat: 111.86g |
| |
protein: 76.72g |
| |
carbs: 160.49g |
|
-
|
-
|
| October 2014 |
| Mon 20th: |
1820 *
|
130%
|
fat: 100.56g |
| |
protein: 83.00g |
| |
carbs: 143.80g |
|
-
|
-
|
| Mon 6th: |
902 *
|
64%
|
fat: 17.99g |
| |
protein: 31.26g |
| |
carbs: 153.57g |
|
1437
|
535
|
| Sun 5th: |
2494 *
|
178%
|
fat: 145.88g |
| |
protein: 124.68g |
| |
carbs: 169.43g |
|
-
|
-
|
| Sat 4th: |
1792 *
|
128%
|
fat: 61.18g |
| |
protein: 38.06g |
| |
carbs: 278.01g |
|
-
|
-
|
| Fri 3rd: |
6494
|
464%
|
fat: 113.55g |
| |
protein: 155.04g |
| |
carbs: 497.56g |
|
1497*
|
 4997
|
| Thu 2nd: |
984 *
|
70%
|
fat: 23.12g |
| |
protein: 28.99g |
| |
carbs: 121.14g |
|
1435
|
451
|
| Wed 1st: |
745
|
53%
|
fat: 21.24g |
| |
protein: 24.69g |
| |
carbs: 114.65g |
|
1538
|
793
|
