azmommy3's Journal, 30 September 2014

152.7 lb Lost so far: 35.1 lb.    Still to go: 2.7 lb.    Diet followed reasonably well.

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50 kcal

Fat: 0.05g | Prot: 0.28g | Carb: 12.00g.   Breakfast: Coffee (Brewed From Grounds), Morena 661440001011. more...

1841 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 minute, Running (jogging) - 5/mph - 10 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...