xaos's Journal, 30 September 2014

Weigh In record (no journal entry) for 30 September 2014
261.2 lb Lost so far: 27.8 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2014:
225 kcal Fat: 0.39g | Prot: 1.29g | Carb: 59.95g.   Breakfast: Glaceau Vitamin Water Essential Orange-Orange (Bottle), Bananas. more...
losing 7.0 lb a week

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