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Measured 4/8/11
bust 44 inches (total loss 5 inches)
waist 38 inches (total loss 7 inches)
hips 44 inches (total loss 3 inches)
biceps 14 (no loss, muscle gain)
neck 15 (total loss 1 inch)
thigh 23 (total loss 2 inches)
measured 3/26/11
bust 45.5 (total loss 3.5 inches)
waist 39 (total loss 6 inches wow!)
hips 45 (total loss 2 inches)
biceps 13 (total loss 1 inch)
thigh 24 (total loss 1 inch)
neck 15 (total loss 1 inch)
Measured 3/12/11
bust 46 1 inch loss
waist 42 1 inch loss
hips 45 no loss
biceps no loss
thigh 24 no loss
neck no loss
Measured 3/5/11
bust 47 2 inch loss
waist 43 2 inch loss
hips 45 2 inch loss
biceps same
neck same
thigh 24
My measurements on start of diet Feb 28
Bust 49 (sports bra)
Waist 45
hip 47
biceps 14
thigh 25
neck 16
Diet Calendar Entries for 08 April 2011:
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1249 kcal
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Fat: 64.38g | Prot: 68.41g | Carb: 35.65g.
Breakfast: Spicy MiM, splenda, half and half, coffee. Lunch: sliced gouda trader joes, LF spicy beef soup. Dinner: cheese sauce, roasted chicken, broccoli. Snacks/Other: rum, crystal light, sugar free chocolate syrup, sugar free coconut, splenda, half and half. more...
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2806 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Swimming (slow) - 1 hour, Standing - 2 hours and 50 minutes, Resting - 3 hours and 35 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 45 minutes, Driving - 30 minutes. more...
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