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I started dieting two weeks ago and have lost 7 pounds but now I seem to be stuck. In my third week I have lost no weight. It's very discouraging and depressing. I don't understand it but I realize I need to keep pushing myself. I can't give up.
Diet Calendar Entries for 07 April 2011:
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1394 kcal
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Fat: 48.49g | Prot: 44.38g | Carb: 206.25g.
Breakfast: Green grapes. Lunch: Victorias low sodium sauce, Spaghetti squash. Dinner: Brown rice, Asparagus, Steak. Snacks/Other: Rice cakes. more...
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2740 kcal
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Activities & Exercise:
Fishing - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Dance (fast step, aerobic) - 35 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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