ernestpetrarca's Journal, 29 September 2014

185.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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885 kcal

Fat: 32.34g | Prot: 35.94g | Carb: 119.21g.   Breakfast: Orange Juice, Toasted White Bread, Fried Egg. Lunch: Stella Fontinella Cheese, Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Cheerios, Skim Chocolate Milk. more...

3094 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 2 hours and 23 minutes, Resting - 13 hours and 37 minutes, Sleeping - 8 hours. more...