Ronnie Gaddis's Journal, 07 April 2011

209
209.0 lb Lost so far: 17.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2011:
1502 kcal Fat: 37.22g | Prot: 105.89g | Carb: 195.00g.   Breakfast: Decaffeinated Coffee, Double Fiber Wheat Bread, Water , Creamy Peanut Butter. Lunch: Diced Tomatoes, Ground Beef (95% Lean / 5% Fat) , BUSH CHILI MAGIC TRADITIONAL. Dinner: BUSH CHILI MAGIC TRADITIONAL, Sugar Free Calorie Free Chocolate Syrup, Ground Beef (95% Lean / 5% Fat) , Strawberries, Diced Tomatoes. Snacks/Other: White Cheddar Flavored Rice Cakes. more...
2309 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Ronnie Gaddis's own diet   losing 0.6 lb a week

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Dwhowell recorded a Weigh In at 194.0 lb.
ljdiet recorded a Weigh In at 143.6 lb.
nolakat recorded a Weigh In at 131.5 lb.
sl 55 recorded a Weigh In at 215.0 lb.
arochom recorded a Weigh In at 213.2 lb.
RoseKelly recorded a Weigh In at 145.6 lb.
clairol3 recorded a Journal Entry and a Weigh In at 212.0 lb.
nina la canon recorded a Weigh In at 162.9 lb.