Weigh In record (no journal entry) for 14 May 2009
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155.0 lb
Lost so far: 13.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2009:
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1704 kcal
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Fat: 99.98g | Prot: 118.55g | Carb: 70.54g.
Breakfast: atkins chocolate, ready to serve bacon. Lunch: pig in a blanket, Cold Chicken Salad. Dinner: del monte green beans, shrimp, tbone. more...
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2578 kcal
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Activities & Exercise:
Running - 6/mph - 25 minutes, Housework - 1 hour and 30 minutes, Driving - 30 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Desk Work - 8 hours and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 55 minutes. more...
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steady weight
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tashagray27's weight history
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