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tashagray27
tashagray27
Joined April 2008
Posts
34
Following
2
Followers
3
Weight History
Start Weight
168.0 lb
Lost so far:
25.0 lb
Current Weight
143.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
140.0 lb
Still to go:
3.0 lb
Follow
tashagray27's Weight History
view tashagray27's complete history
Following
Amanda Colwell
on diet
last weighin:
steady
cerissam
on diet
Atkins
last weighin:
steady
tashagray27's Cookbook
cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
cals: 229kcal | fat: 14.02g | carbs: 1.46g | prot: 23.54g
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
view complete cookbook
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tashagray27's journal
add comment
12 May 2010
148
on diet
Atkins
add comment
26 April 2010
149
on diet
Atkins
view complete journal
tashagray27's Recent Food & Exercise
1
medium
Pork Steak or Cutlet
6 oz Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade)
1/2 serving Creamy Peanut Butter
Housework
Running - 6/mph
Driving
view diet calendar
tashagray27's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
view all tashagray27's groups
tashagray27's Recent Activity
tashagray27's
Own Activity
No recent activity.
Following
No recent activity.
Atkins Recent Activity
Horseshu1
recorded a
Journal Entry
and a
Weight Entry
at 155.6 lb.
gramnbear
recorded a
Weight Entry
at 131.0 lb.
jbatc
updated their
Food Diary
.
RetiredDave
recorded a
Weight Entry
at 176.2 lb.
Char60
commented on
laikaspacedog
's
Journal Entry
.
TeamFern
supported
maeday42
's
Journal Entry
.
YellowTrucker
updated their
Exercise Diary
.
laikaspacedog
recorded a
Journal Entry
and a
Weight Entry
at 232.8 lb.
