tashagray27

Start Weight:(23 Mar 09) 168.0 lb
Current Weight:(31 Jan 11) 143.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 0.2 lb a week

FatSecret member since: 14 Apr 08

tashagray27's Weight History


tashagray27's Buddies

cerissam
on diet Atkins
last weighin: steady Steady
 
JeriGray
not sharing weight
MaryBowland
not sharing weight
   
tashagray27 has 3 buddies


tashagray27's Cookbook

cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
cals: 229kcal | fat: 14.02g | carbs: 1.46g | prot: 23.54g
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
view complete cookbook

Other Related Links

Members

Atkins


tashagray27's journal

12 May 2010

148
on diet Atkins  steady weight

26 April 2010

149
on diet Atkins  gaining 0.1 lb a week

tashagray27's Recent Food & Exercise

tashagray27's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

tashagray27's Recent Activity

tashagray27's Own Activity

No recent activity.

tashagray27's Buddies

No recent activity.

Atkins Recent Activity

redgirl1974 recorded a Journal Entry.
alphamares recorded a Journal Entry and a Weigh In at 168.7 lb.
newnormal supported LoadGod's Journal Entry.
Melikaff recorded a Weigh In at 163.4 lb.
Treasurehunter3754 supported Sugar Waffle's Journal Entry.
2227Gwen commented on gmartineau's Journal Entry.
bankgirl1 updated their Exercise Diary.
kluski recorded a Weigh In at 304.0 lb.