Start Weight:(23 Mar 09) 168.0 lb
Current Weight:(31 Jan 11) 143.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 0.2 lb a week

FatSecret member since: 14 Apr 08

tashagray27's Weight History

tashagray27's Buddies

on diet Atkins
last weighin: steady Steady
not sharing weight
not sharing weight
tashagray27 has 3 buddies

tashagray27's Cookbook

cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
cals: 229kcal | fat: 14.02g | carbs: 1.46g | prot: 23.54g
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
view complete cookbook

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tashagray27's journal

12 May 2010

on diet Atkins  steady weight

26 April 2010

on diet Atkins  gaining 0.1 lb a week

tashagray27's Recent Food & Exercise

tashagray27's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Goal by Birthday
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tashagray27's Recent Activity

tashagray27's Own Activity

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tashagray27's Buddies

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Atkins Recent Activity

almostretired63 updated their Exercise Diary.
CatHerder commented on newnormal's Journal Entry.
southernldy recorded a Journal Entry.
newnormal commented on their Journal Entry.
Amber12# recorded a Weigh In at 195.6 lb.
Sugar Waffle commented on newnormal's Journal Entry.
Chillygator recorded a Weigh In at 143.4 lb.
MMDuff10 recorded a Weigh In at 141.8 lb.