tashagray27

Start Weight:(23 Mar 09) 168.0 lb
Current Weight:(31 Jan 11) 143.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 0.2 lb a week

FatSecret member since: 14 Apr 08

tashagray27's Weight History


tashagray27's Buddies

cerissam
on diet Atkins
last weighin: steady Steady
 
JeriGray
not sharing weight
MaryBowland
not sharing weight
   
tashagray27 has 3 buddies


tashagray27's Cookbook

cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
cals: 229kcal | fat: 14.02g | carbs: 1.46g | prot: 23.54g
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
view complete cookbook

Other Related Links

Members

Atkins


tashagray27's journal

12 May 2010

148
on diet Atkins  

26 April 2010

149
on diet Atkins  

tashagray27's Recent Food & Exercise

tashagray27's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

tashagray27's Recent Activity

tashagray27's Own Activity

No recent activity.

tashagray27's Buddies

No recent activity.

Atkins Recent Activity

trackin64 supported DarthObiwan's Journal Entry.
Rolandman supported 2227Gwen's Journal Entry.
lc4me added Chynah's Flaxmeal Bread recipe to their cook book.
Fractal Moonshine recorded a Weight Entry at 163.0 lb.
vickiejudge supported keto_giggles's Journal Entry.
kimberliefielding supported keto_giggles's Journal Entry.
southernldy recorded a Journal Entry and a Weight Entry at 238.0 lb.
lowcarbmary recorded a Weight Entry at 134.4 lb.