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tashagray27
 
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tashagray27

Start Weight:(23 Mar 09) 168.0 lb
Current Weight:(31 Jan 11) 143.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 0.2 lb a week
FatSecret member since: 14 Apr 08

tashagray27's Weight History

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tashagray27's Buddies

cerissam
on diet Atkins
last weighin: steady Steady
 
JeriGray
on diet Weight Watchers
not sharing weight
MaryBowland
on diet MaryBowland's own diet
not sharing weight
   
tashagray27 has 3 buddies


tashagray27's Cookbook

cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
cals: 229kcal | fat: 14.02g | carbs: 1.46g | prot: 23.54g
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
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tashagray27's journal

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12 May 2010

148
on diet Atkins  steady weight
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26 April 2010

149
on diet Atkins  gaining 0.1 lb a week
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tashagray27's Recent Food & Exercise

  1 medium steak/cutlet Pork Steak or Cutlet
  6 oz Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade)
  1/2 serving Creamy Peanut Butter
  Housework
  Running - 6/mph
  Driving
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tashagray27's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
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tashagray27's Recent Activity

tashagray27's Own Activity

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tashagray27's Buddies

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Atkins Recent Activity

jessberry supported Rockimtnhii's Journal Entry.
ShyGuy commented on their Journal Entry.
two by four recorded a Weigh In at 232.0 lb.
ckworksalot commented on sheila 1966's Journal Entry.
Whip Stitch updated their Food Diary.
Tresmemphis supported FrankieBluEyes's Journal Entry.
old hag updated their Exercise Diary.
farmlife4014 recorded a Journal Entry and a Weigh In at 195.1 lb.
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