tashagray27

Start Weight:(23 Mar 09) 168.0 lb
Current Weight:(31 Jan 11) 143.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 0.2 lb a week

FatSecret member since: 14 Apr 08

tashagray27's Weight History


tashagray27's Buddies

cerissam
on diet Atkins
last weighin: steady Steady
 
JeriGray
not sharing weight
MaryBowland
not sharing weight
   
tashagray27 has 3 buddies


tashagray27's Cookbook

cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
cals: 229kcal | fat: 14.02g | carbs: 1.46g | prot: 23.54g
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
view complete cookbook

Other Related Links

Members

Atkins


tashagray27's journal

12 May 2010

148
on diet Atkins  steady weight

26 April 2010

149
on diet Atkins  gaining 0.1 lb a week

tashagray27's Recent Food & Exercise

tashagray27's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

tashagray27's Recent Activity

tashagray27's Own Activity

No recent activity.

tashagray27's Buddies

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Atkins Recent Activity

petiteplus updated their Exercise Diary.
bflegg recorded a Journal Entry and a Weigh In at 166.0 lb.
dobsy2282 updated their Exercise Diary.
LambiePi commented on SailorG's Journal Entry.
SailorG started a new forum topic - Carbs vs Net Carbs.
luv_my_grlz recorded a Weigh In at 155.0 lb.
auroraioanid commented on their Journal Entry.
Kelly Stephens recorded a Weigh In at 165.0 lb.