Flatblister's Journal, 28 September 2014

181.5 lb Lost so far: 0 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

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2016 kcal

Fat: 83.14g | Prot: 80.86g | Carb: 235.47g.   Breakfast: French Toast with Butter. Lunch: Big Boy French Fries, Big Boy Big Boy Sandwich. Dinner: Lasagna with Meat. Snacks/Other: The Snack Factory Pretzel Crisps - Original, Rondele Pub Cheese Sharp Cheddar Soft Spreadable Cheese. more...

2386 kcal

Activities & Exercise: Sitting - 1 hour, Shopping - 3 hours, Resting - 13 hours, Sleeping - 7 hours. more...