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Back from quilt retreat! I am exhausted! No time for sleeping there, just fun stuff! I'm pleased I didn't go off the deep end with over eating! I managed to only gain 1 lb! A miracle at that! As I mentioned before, the little sea side town we went to on the retreat had not one ice cream shop, but two, and a creamery and a Dairy Queen to boot! Then not only did it have a Candy factory, but a Fudge factory, and a Salt water taffy shop too, two pizza parlors, and a donut shop! Every shop offered taste tests. Luckily, after trying the first few hundred I was good and sick so I didn't buy any of it!!
Just kidding, but I did taste a few things, and ate smaller amounts. I walked a few times down to the "Old Town" shops, and went for a nice walk on the beach. I slept up stairs, so I got my fill of climbing stairs too. I enjoyed fish with a side salad one night and crab cakes on another.
I did have a great time shopping for new fabrics, and managed to get a few new projects completed. I have taken it easy today trying to recoup. Company arrives tomorrow and I need to restock my fridge with fresh veg's. It rained while I was away so the forest fire smoke is gone!! Yippy!
Blue skies are here again! I hope all you buddies had a good week while I was away. If you struggled, well let's put it behind us, and get back to taking care of ourselves again. I can't wait to put clean food into my tummy. Good to be back home. K.
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268.0 lb
Lost so far: 35.0 lb.
Still to go: 69.0 lb.
Diet followed poorly.
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gaining 0.7 lb a week
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