Weigh In record (no journal entry) for 27 September 2014
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231.3 lb
Lost so far: 26.7 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2014:
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1502 kcal
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Fat: 69.88g | Prot: 46.90g | Carb: 170.56g.
Dinner: Pizza with Meat, Entenmann's Crumb Donuts, Sugared or Glazed Doughnuts. more...
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losing 0.5 lb a week
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ronaldkcartergse's weight history
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