Keddie's Journal, 07 April 2011

Back to 262 need to push lower
262.6 lb Lost so far: 33.4 lb.    Still to go: 52.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2011:
3935 kcal Fat: 196.73g | Prot: 134.25g | Carb: 220.06g.   Lunch: Buffalo Chicken Wrap, Potato Chips, Blue & Roquefort Cheese Salad Dressing . Dinner: Fried Ice Cream, Hibachi Steak, Golden Nugget Fried Cheesecake. more...
3427 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Keddie's own diet   gaining 1.4 lb a week



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