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My weight is going down but I'm afraid It's gonna stop and plateau then I'll be discouraged!
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155.2 lb
Lost so far: 8.8 lb.
Still to go: 15.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 April 2011:
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1016 kcal
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Fat: 31.30g | Prot: 48.66g | Carb: 136.71g.
Breakfast: yogurt, coffee, milk , smart bread, jam. Lunch: Reduced Fat Crumbled Feta Cheese, Spinach Spaghetti (Cooked), cheese, vegetable cocktail juice. Dinner: ceasar dressing, rice, buffalo+shrimp. more...
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losing 3.3 lb a week
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