Have not seen my weight go down since I made it to 153 lbs. It went back up to 157 for a couple days after I had some chili, so I guess I blame that on the beans because I am back to 153.
Just entered the Max phase of the 24 Day Challenge so we will see what the next 14 days bring.
|
153.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
steady weight
|