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Worked out twice Monday, once Tue, and twice Wed, gonna try for two times today as well.
Diet Calendar Entries for 07 April 2011:
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622 kcal
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Fat: 33.89g | Prot: 55.44g | Carb: 16.16g.
Breakfast: atkins strawberry shake, splenda, half and half, coffee. Lunch: sugar free lime jell-o, LF spicy beef soup. Dinner: pork chops, french cut green beans trader joes. more...
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2831 kcal
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Activities & Exercise:
Eliptical - 33 minutes, Walking (slow) - 2/mph - 5 minutes, Swimming (slow) - 25 minutes, Standing - 2 hours and 30 minutes, Resting - 4 hours and 47 minutes, Desk Work - 6 hours and 40 minutes, Driving - 1 hour, Sleeping - 8 hours. more...
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