dondress's Journal, 13 May 2009

161.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1176 kcal

Fat: 42.79g | Prot: 36.24g | Carb: 164.33g.   Breakfast: Apples, Heart to Heart Oatmeal - Apple Cinnamon. Lunch: Fajita Chicken Strips, Guacamole with Tomatoes, Flour Tortillas. Dinner: Grand Ice Cream - Real Strawberry, Waffle Cone. Snacks/Other: Tortilla Chips (White Corn), Milk Chocolate Candies (with Almonds). more...

1968 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Running - 8/mph - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...