dondress's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2009
Thu 13th: 175 * -
fat: 0.76g
|
protein: 1.68g
|
carbs: 41.21g
- -
June 2009
Wed 17th: 775 -
fat: 31.14g
|
protein: 44.06g
|
carbs: 81.87g
- -
Sun 7th: 863 * -
fat: 12.02g
|
protein: 36.68g
|
carbs: 155.73g
- -
Sat 6th: 1415 * -
fat: 35.58g
|
protein: 82.04g
|
carbs: 168.38g
2236*  821
Fri 5th: 999 * -
fat: 16.97g
|
protein: 68.00g
|
carbs: 147.85g
1845*  846
Thu 4th: 813 * -
fat: 25.36g
|
protein: 37.59g
|
carbs: 121.16g
2091*  1278
Wed 3rd: 1282 * -
fat: 32.04g
|
protein: 65.24g
|
carbs: 194.76g
2129*  847
Tue 2nd: 877 * -
fat: 27.89g
|
protein: 48.88g
|
carbs: 123.47g
2413*  1536
Mon 1st: 724 * -
fat: 18.12g
|
protein: 42.98g
|
carbs: 109.59g
2101*  1377
May 2009
Fri 22nd: 768 * -
fat: 32.25g
|
protein: 27.06g
|
carbs: 100.75g
- -
Thu 21st: 796 * -
fat: 31.32g
|
protein: 32.62g
|
carbs: 100.04g
- -
Sat 16th: 774 * -
fat: 42.84g
|
protein: 21.15g
|
carbs: 79.03g
- -
Fri 15th: 1623 * -
fat: 50.83g
|
protein: 64.44g
|
carbs: 234.11g
- -
Thu 14th: 1287 * -
fat: 53.78g
|
protein: 58.48g
|
carbs: 144.69g
- -
Wed 13th: 1176 * -
fat: 42.79g
|
protein: 36.24g
|
carbs: 164.33g
1968*  792
Tue 12th: 1320 * -
fat: 45.07g
|
protein: 34.07g
|
carbs: 198.59g
1810*  490
Mon 11th: 1073 * -
fat: 27.83g
|
protein: 51.17g
|
carbs: 155.72g
1852*  779
Fri 8th: 963 * -
fat: 47.65g
|
protein: 51.70g
|
carbs: 87.40g
2729*  1766
Thu 7th: 1625 * -
fat: 72.50g
|
protein: 74.00g
|
carbs: 177.50g
- -
Wed 6th: 1718 * -
fat: 55.81g
|
protein: 60.86g
|
carbs: 222.02g
- -

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