Habhoub's Journal, 07 April 2011

121.5 lb Lost so far: 4.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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2733 kcal

Fat: 124.49g | Prot: 43.06g | Carb: 230.87g.   Breakfast: Pizza Crust. Lunch: Sugared or Glazed Doughnuts, Sesame Paste (Sesame Butter Made From Whole Seeds), Fried Batter Dipped Cauliflower, Extra Virgin Olive Oil. Dinner: Margarita, Potato French Fries, White Table Wine, Thin Crust Cheese Pizza, Beer. more...

1870 kcal

Activities & Exercise: Walk elevation - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...