Weigh In record (no journal entry) for 26 September 2014
Diet Calendar Entries for 26 September 2014:
|
1242 kcal
|
Fat: 62.50g | Prot: 135.09g | Carb: 41.36g.
Breakfast: Sargento Colby Jack Cheese Sticks, Smithfield Deli Thin Sliced Turkey. Lunch: Mixed Salad Greens, Oil and Vinegar Salad Dressing (Home Recipe), Chicken Breast. Dinner: Flatout Healthy Grains Multi-Grain with Flax Flatbread, Wild Harvest Mixed Greens & Spinach Salad, Kraft Shredded Parmesan Cheese, Chicken Breast. Snacks/Other: Prima Della Sliced Smoked Turkey Breast, Cashew Nuts, Eat Well Enjoy Life Sweet and Spicy Black Bean Hummus, Cucumber (with Peel). more...
|
|
2798 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nixon66's weight history
|