jazzbean16's Journal, 26 September 2014

149.0 lb Lost so far: 13.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1039 kcal

Fat: 37.54g | Prot: 41.81g | Carb: 130.25g.   Breakfast: Great Value Broccoli & Cauliflower, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Publix Wide Egg Noodles. Lunch: Cape Cod 40% Reduced Fat Kettle Cooked Flash Baked Potato Chips, Cheese Pizza. more...

2060 kcal

Activities & Exercise: Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...