Weigh In record (no journal entry) for 26 September 2014
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181.0 lb
Lost so far: 39.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2014:
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3520 kcal
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Activities & Exercise:
Standing - 3 hours, Running - 7/mph - 55 minutes, Desk Work - 10 hours, Resting - 2 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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SinceAmillion's weight history
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